New Website, MyFoodMyHealth, Helps People Manage Multiple Health Conditions Using Delicious Food (PR Newswire via Yahoo! Finance)

MyFoodMyHealth, Inc. today announced the launch of MyFoodMyHealth , a food and wellness website that provides healthy meal plans, flavorful recipes and online tools designed especially for individuals and families who have multiple health conditions or allergies.

ScientIST Resolution: Eating Healthy A to Z (LAist)

Photo by Foodwoolf via the LAist Featured Photos pool on Flickr The holidays are over, the merriment has ceased, and that means that reality now rears its ugly head. It's time to make resolutions to be better this year than we were last year, or any other year, or ever will be in the future. For a lot of us, this means promises to get healthy. Well, LAist believes in you, and so ...

The Skinny on Healthy Weight for 2009 (Marketwire via Yahoo! Finance)

We all have them: those skinny jeans we vowed to fit back into and wear again one day. They hang in the back of the closet or are tucked away in a drawer collecting dust following years of excess and weight gain. According to the Centers for Disease Control, more than half of U.S. adults do not get enough physical activity.(1) So getting the body moving and eating right continues to be the top ...

Live Healthy Le Mars: The 100-day healthy living challenge is back (Le Mars Daily Sentinel)

It's got a new name, but the former Lighten Up Le Mars is back in town. Meet Live Healthy Le Mars. It's the same 100-day challenge as last year with some fresh offerings.

What your heart needs, at every age (CNN)

The statistics are sobering: Heart disease is the number-one killer of women in the United States. And an estimated 8 million women have it. What's more, a new study shows that in recent years the overall heart disease risk for Americans -- especially women -- hasn't continued the healthy downward trend it showed in previous decades.

Breakfast Gets Fit with Pecans (Today's News-Herald)

(ARA) - Breakfast is still the most important meal of the day. Studies show that eating a balanced breakfast increases energy levels and prevents unhealthy snacking when cravings take over. Georgia pecans fit right in as part of a healthy breakfast.

Parents key to healthy children (The Record Searchlight)

Taking an active role in developing healthy eating and physical activity habits for your family is key in helping your child reach and maintain a healthy weight and lifestyle. Eating too much and exercising too little may lead to children who are overweight and suffer from related health problems that may follow them into their adult years.

Resolutions For Healthy Families In A Healthy Montana - By Eat Right Montana (Medical News Today)

Since January 1999, Eat Right Montana (ERM), a statewide coalition promoting healthy eating and active lifestyles, has published a monthly packet of sound advice on nutrition and fitness. For its 11th year, the coalition plans to expand and enhance the practical tips it offers to Montanans with the 2009 theme - Going Green: Simple Steps for Healthy Families.

A fresh start: Eaten too many Christmas dinners? Mark Hix's healthy recipes will perk you up (Independent)

This is supposed to be the time of year when we all have a bit of a detox following our gluttonous behaviour over the Christmas period – and although I've never been very good at detoxing myself, I do know how to create delicious, light and healthy dishes. Healthy eating is an interesting subject because there are some basic misconceptions: it's really about achieving a balanced diet rather ...

How can I reach my healthy eating goals? (Worcester Telegram & Gazette)

Are you ready to "rescue" yourself from a holiday season of overindulgence? Nutrition experts from the Nutrient Rich Foods Coalition have some strategies - based on MyPyramid and the 2005 Dietary Guidelines for Americans - to help you get more nutrition from your calories and reach your healthy eating goals in 2009. Invest in these five proven tips to assist in a healthy eating rescue: